We are one former lawyer now an Ironman and one 5th Degree Black Belt both turned Stay-at-Home Dads who want to help anyone find fitness. Whether your goal is to lose weight, gain muscle, or simply become more tone, we want to and can help! We meet every Saturday at 1:00 pm to offer a free fitness class. We always do a P90X, INSANITY, or some other Beachbody program, so you know its good quality AND a good workout. The class is free and open to everyone, no matter your current fitness level …
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… This group is for anyone who: *Needs to lose weight *Needs to gain muscle *Needs to get off of medication *Is a health nut *Wants to improve their nutrition knowledge-base *Wants guidence with their workouts & training techniques *Wants to TRANSFORM their lifestyle *Wants to make fit & healthy friendships This group is intended as a health & fitness movement! Change and improve your life with proper nutrition and fitness knowledge for FREE! Let's learn together, support each other and live a cle …
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